Drift Off Now Basic
Good evening.

Your session is ready.

Wind Down Ritual
EVENING CHECKLIST + YOGA SEQUENCE
Deep Sleep
Somatic release — body first, mind follows
25 MIN · GUIDED HYPNOSIS

More sessions available

Upgrade to Premium for the Anxiety Relief session, Wind-Down Guide, and 2 bonus tracks.

Upgrade
Add to home screen for the best experience. Tap the share icon then "Add to Home Screen".
Deep Sleep
Deep Sleep
Guided Hypnosis · 25 min
0:00 25:00
Sleep timer: